January 20, 2009

 

Health Matters

 

This very cold weather sucks the moisture out of our lungs which is why we’re told to wrap a muffler around our nose and mouth when we go outside.

 

The cold also sucks the moisture out of our homes. Boiling a pan of water on your stove is a quick and simple way to help with that.

 

Mary used her humidity gage in her home one morning and found the hydration level was below 10%. After boiling water in her kitchen for 40 minutes her hydration level in her living room had risen to 57%. Pretty good!

 

By late night it was back down to 20%. So you might put a pot of water or tea kettle on once or twice a day!  Health matters!

January 20, 2009

 

Helping Humanity

 

On Friday before Christmas Mary went out in the field with a couple guys who help the homeless. They had approached her about possibly using our CYMA machine (sound therapy) on the homeless to help relieve aches and pains so she went out to see what that world was like.

 

The three of them went to visit 2 people who live under a railroad bridge in a tent that was torn to the point that it didn’t provide much shelter from rain, wind or snow.

 

Their goal was to put up a new tent for them. Mary can take it from here:

 

The thing that amazed me was the reality of people on the street still wanting a home! Rats had eaten through the old tent and the terrible cold and rainy snow were pouring in. I thought, “How can I help them?”

 

We went to a second site where 2 guys lived behind the marginal road by some railroad tracks. Theirs was a nicer place, made out of some kind of structure with blankets over it and a tarp over the whole. And they had a couple cots or lounge chairs so they were up off the ground.

 

One of the guys walked back to the truck with us to get a coat, a pair of thermals, some mittens and a few bottles of water.

 

The truck looks like it’s from Sanford & Son, loaded down with whatever supplies have been donated for the homeless: clothes, boots, shoes, mittens, sometimes firewood is donated, blankets, flashlights, batteries, bottled water, granola bars.

 

Desperately needed are 12 hour hand warmers and socks.

 

The last place we went was a wooden box under a bridge in the flats. I’ll never forget, it was sitting in a large puddle of water and I don’t think the guys living there had pallets so they were living in muddy water, with no warmth in this winter.

 

At each stop we gave the people items they needed, that would help make life a little better. I felt overwhelmingly grateful for my own life and that I could help these people.

 

I’d wanted to join the Peace Corp when I was younger, and it’s amazing to really see that I don’t have to go to a third world country, I can work here in my own city and do some good.

 

The shelters are full and overflowing, especially in these bitter cold nights we’ve had lately. And some of our homeless won’t go into a shelter because they’ve had their few belongings stolen or they’ve been abused by predators.

 

If you want to help with donations, money or your time, one contact in Cleveland Ohio is:

 

The Metanoia Project

Jim Schlecht 216-924-0429

Carl Cook 216-376-0396

January 20, 2009

notes from patricia

 

Life is very busy and very exciting, and as I get older the time flies faster and faster… who are those people who get bored from nothing to do?

 

Mary and I continue our work on healing mind, body and spirit (see our website www.spiralingupward.org) and some of our thoughts will follow.

 

Our friend and sometimes partner in crime, Neal, will also be contributing here so please drop in for a visit as often as you like. Better yet, subscribe for our blog email alerts and keep in touch!

 

I’ve been continuing my study and love affair with Kabbalah and sacred geometry. Currently going through some Vesica Institute materials as well as my usual several books at a time.

 

We’ve started an Intenders for the Highest Good group, meeting once a week and have seen some great results!

 

More later…

Hello world!

September 22, 2008

Hello everyone. This is my first post on my first blog and I have a lot to say about a lot of things. First…

 

The human body is a miraculous thing.  Its capacity for healing and recovery is truly magical. Its ability to provide pleasure and joy can, with care and assistance, last an entire lifetime. Giving your body the finest tools and resources to sustain health and maintain youthfulness is a goal worth pursuing your whole life long.

 

The information on my website, www.spiralingupward.org, is offered to help you empower yourself so you can optimize your life and health as you move into a beautiful, joyful future.

Cheers,

Patricia

 


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